If there is one thing they didn’t teach us in school, then it has to be how to appropriately express our negative emotions and the ways to deal with them.
This is one of the main reasons why most people are constantly living in a state of stress that’s constantly destroying them from inside and throwing them mercilessly into the depth of anxiety, aggression, and extreme anger issues.
Currently, there are many psychologists who are actively researching and engaging in this issue. There is even an Anger Research Center in NYC.
Basically, anger is a very serious issue that anyone could be dealing with, even our closest friends and family. The most important thing to do is help them before they start to respond to it by aggression.
So when someone is angry at you, here are the best ways to deal with them and the best behaviors to display in order to help the whole situation.
©Focus on the Family