If you asked any person about their ultimate goal, they would say: to live a happy, comfortable life. It makes sense, but why are we still considering it as a goal? Why did it become so hard to be, and remain, happy?
There are many things happening in our lives that are impossible to ignore, and they are the main reason why we can’t keep happiness within our reach.
According to the psychology of happiness, there are many behavioral patterns that could influence our happiness, and there are also many solutions that we can try, depending on many scientific studies.