Top 5 Signs Your Relationship Is Causing Your Depression

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Last Updated on May 8, 2020

It’s emotionally draining to be in a relationship that feels like a minefield, which can lead to feeling guilty, sad, and, consequently, depressed.

Even though your partner needs help with their issues, they should be treated by a doctor, not you. If you truly love them, you must encourage them to go to a therapist or psychologist because you’re not the one who should be dealing with it.

Besides, people with anger issues can sometimes turn violent towards whoever is in the room with them. That’s why you should make them fix whatever they need to fix on their own and take some time apart for you to self-heal as well, that’s the best way to avoid your relationship from turning into a possible abusive relationship.

5. Your partner is constantly pushing you away

When it comes to physical intimacy, they’re all in, but when it comes to talking about your feelings, they simply don’t care.

A relationship includes listening and understanding each other’s emotions and feelings. That’s the key to make relationships work for a long time, communication.

However, if your partner uses emotional manipulation to make you believe your feelings aren’t valid or devalues everything you say themselves, then it’s safe to say they don’t care about you or how you feel.
This will eventually make you feel unappreciated and lonely, contributing to possible depression.

Now that you’re aware of these main signs your partner is toxic, take time to think. Are you happy in your current relationship, or are you miserable?
It’s always normal to have negative emotions, as long the positive ones are stronger.

But if you feel like that’s not the case, then you should be brave enough for the both of you and end the relationship. If you feel like you’re not capable or might be in danger, call someone you trust or even domestic violence helplines.

Nobody has more control over you and your decisions than yourself, so think about that and do something!

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