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Last Updated on January 16, 2021
4. Thinking About Them Makes You Smile
Happy memories bring happy feelings to one’s mind. This is why you’re probably thinking about this person whenever you want to feel joy. However, remembering past experiences and old memories will only prevent you from moving on. But this is not the first and only and will not be the last source of joy, right? Try to think of other sources as potent as those memories that also bring you joy. Invest in those moments that don’t depend on a second person. Besides, try to remember the bad memories together with the good ones. Those will stick longer, making you feel anxious and regretful. As soon as you realize that this person is acting like a drug to your mind, the easier it will be to get rid of it. This is an effective tip on how to get over someone.5. Thinking Of Them Distracts You From Other Problems
Sometimes, the best way on how to stop thinking about someone is to fix your problems. After all, why do you think you find yourself fantasizing about this person every other minute? Most of the time, it means you’re just escaping from other problems or responsibilities you don’t want to deal with. Of course, this will only cause more long-term consequences because you’re not moving on, and you’re not fixing your issues. So, instead of allowing your brain to think about this person who’s no longer in your life, try to fix some real problems that are in your way. To motivate yourself, you can make a to-do-list about those problems you need to solve, and every time you manage to solve one of them, celebrate and give yourself a present. Thus the motivation becomes increasing, and the snowball turns in your favor.6. You Keep Wondering “What If?”
Dwelling on possibilities is something that we all are guilty of. We cannot shut our brains or control them to never wonder “what if?”. Even though if things went differently, you could have another relationship problems. Things happen for a reason, and you shouldn’t wonder what it could have been because that’s just your imagination producing a fake scenario. This is unhealthy, and it will never be more than a fantasy. Live on the present and remind yourself that things went down that specific path for a reason.- Advertisement -
