1Extended eye contact
When was the last time you really looked into the eyes of your partner? If you can’t remember, then an extended eye contact session is exactly what you need.
According to Kate Balestrieri, a licensed clinical psychologist, eye contact is a necessary thing to connect with your partner. Not only you will be more empathic, but you will be able to detect what he/she can bring to the table. It is the perfect way to build deeper trust!