Last Updated on January 31, 2020
These habits either show the other person that you’re not comfortable in your own skin or that you’re bored out of your mind and have no interest whatsoever in what they’re saying.
On the other hand, being too still in your seat during a conversation or meeting is also not good, if not quite unsettling! You could at least nod your head, use hand gestures as you explain something, or change sitting positions while keeping your body language open and relaxed.
So, have you been following? Remember to let your body relax, maintain the right amount of eye contact, ad avoid fidgeting, biting your nails or rubbing your neck, among other inappropriate or nervous habits. Keep a smile on your face and the world will smile right back at you – that’s the secret of body language!
